Blocking someone indefinitely, especially if you share mutual friends, is perceived as holding a grudge. Dont DM them, dont scroll through their photos, just dont take any action whatsoever. We haven't texted or seen each other since November. As always, the best way to properly follow the No Contact Rule is to keep focusing on yourself, set boundaries, and open your heart to good! You are not self-disciplined enough and are extremely tempted to reach your ex, 3. I see him all over dating apps so I know he doesnt have a girlfriend. If you think your ex blocked you for no apparent reason, below are some of the other reasons he could have restricted your access to him. However, there are several common reasons why they might have done so. I even asked her where we could talk about this. Im so confused. Hi Mary, I would say that him doing this is an emotional reaction because he had you on his mind more than anything else. Whats your endgame for making contact? If you want to obey this rule then you should not interact with your ex through phone calls, text messages, social media, or even meet in person. ~ Does blocking your ex help in focusing on yourself and not what your ex is thinking or feeling during No Contact? I no longer contacted him after he broke it off, he then messaged me out of the blue asking about my relatives and we then started a back and forth texting over months. Create an account to follow your favorite communities and start taking part in conversations. Was it another impulsive act? I dont understand, why is he doing this over a year later? I tried to make things right a week later by These are some of the eight most common reasons an ex unblocks you. It is a reflection of him and wherehe isat. These two are two tools of No Contact that help you move on from the breakup and go through stages of grief. He viewed the story, and deleted me off Snapchat after. So cold towards me, when I was around him, he hardly smiled or wanted to be hugged, didnt want to see me as much, didnt message me back yet was online elsewhere. At least not to the point where your ex had no choice but to block you and force you to stay away. Think very carefully before going down this path. What Does It Mean When Your Ex Unblocks You? In case of an emergency or some unfinished business left to discuss, you and your ex could get back in touch and talk strictly about those things. ). However, some peopleblock their exes after breakupsbecause its just too hard for them to see their former partner having new relationships while their feelings are still so raw. Ignoring your ex during No Contact Not to interact with your ex in any way possible. She was the one who hurt me. Want to know more? In his professional life he's a real estate businessman and hobbyist blogger who research blogs about what it takes to make your home feel like yours with all new furniture or electronics for example but also security systems that will keep you safe from break-ins! To be the UG, you have to truly take the time to work on and transform yourself. If you think there are things that people such as your boss should never see or find out, then put yourself first and keep those posts private! looking so beautiful and being so amazing. Control your temptation: block your ex only at those apps or his/her number, on those places that you interacted the most. I stopped watching his insta stories but kept following him. Your ex cheated and you are hurt (you are still processing your feelings), 9. These reasons are just glimpses from different perspectives of different types of relationships and breakups. Does he think I have moved on, After 30 days of breaking up and my ex telling me he doesnt want to get back together, he messaged me this morning to congratulate me on my new company then unfollowed me on IG and removed me from his followers. So I asked if she did, and she said to stop. To get out of this bubble and stop tormenting yourself, the best way to do it is by blocking him. Relationships are complicated, and breakups are no different. They dont want their ex to tell them what they should and shouldnt do. If your ex unblocks you, its not a great idea to scroll through their past photos. If I block someone, that's harsher to me as they can't send a new friend request later and I personally never look at my blocklist to ponder unblocking if you're there, you're there permanently because I don't wish to spend time "managing" such a list. And this thought bothers him, despite the fact that he might have been the one to initiate the breakup instead of you. (e.g. For example: I tried to cut all strings after my breakup because I knew I had to for my healing. Because dumpers realize they were too hard on the dumpee, they often reach out to the dumpee. It's a community of interior designers, home improvement experts, electricians, carpenters, and other licensed specialists who work or study together. Now I remember why we broke up.. It is possible that his friends are telling him to do the same, but remember . The reason he never blocked you is because he's not one to play childish immature blocking tactics. People with immature minds tend to play this ga After all, she had to go to the vet that day she would still come. You should definitely continue posting pictures of your new self on social media, and to the extent which you are comfortable, make your posts public. And today ( 3-4days after) he took me off his followers so i cannot see his instagram, i didnt react and not plannin on , i d love him getting back we ll see. To protect yourself from the temptation to text them or protect yourself from their possible texts; Revenge: hoping that your ex will notice your action and will get hurt and start to miss you. But just randomly unfollowed me. During this time, you should definitely channel what I would call your UG-ness and subtly remind him through social media that you are a woman of high value and you are currently living this amazing life post-breakup. Either way I would give it too much thought unless you want to get back together. It certainly helps not seeing their face or seeing that they liked your photo / saw your story. But . Even if he may not show it or express it, he is probably wondering if he did the right thing. This way you wont send the wrong message. Where do I go from here? Wrapping it up: Should you block your ex during the No Contact Rule? Ex No Contact is a breakup support group focused on self-reliance and general healing. They're Out Of Sight, Out Of Mind. If you have been in No Contact for more than two months and still didnt interact with your ex then the reason why your ex might block you is that this person is ready to move on. It means that you are just proving the common wisdom that exes should not speak to each other in the first place. He understands this obviously. It If you want to know why your ex still follows you on social media, you must understand that dumpees and dumpers follow or keep following their exes for slightly different reasons. This is especially true if youve been unfriended by someone who was once a close friend. If your ex has unfriended you on social media but not blocked you, it could be because they still want to keep tabs on you. They might be interested in what youre doing and who youre spending time with. I really need help. You thought of blocking your ex, but have you thought about why you are doing it? My ex and I dated for 4 months, great relationship ended on a good note. If they dont respond favorably, dont be discouraged simply move on. You should post things that the Ungettable Girl would post. Either way, those emotions fade with time, and when they do, your ex might reopen the lines of communication. He studied at the University of Amsterdam and has a bachelor's in Clinical Psychology. Yes, There Is Meaning Behind Your Ex Still Following You On Snapchat by Sheena Sharma Aug. 2, 2016 Mattia Pelizzari All my exes follow me on Snapchat. Over time my emotions were building up, I was taking emotional knocks I felt so incredibly sad and unwanted, I was going through the motions and started to feel angry and resentful. But I made it private a few months ago and if she is to ever request me again, I'd have to physically accept it. Heres why your ex unfriended you but didnt block you. When your ex blocked you, they didnt want you to see their updates and photos, and they didnt care to see yours. She declined it after four days. Whats an Ungettable Girl? What do I do? What is he doing. By doing so, they can keep unwanted thoughts and emotions away from them and enjoy their new life. You werent meant to be together, and thats okay. I was hurt initially and cried my eyes out in front of him. You need to focus on yourself and your UG work. I stopped messaging back that night, the next day he sends me a good morning text wishing me a good day. Most of them either stay friends on social media, unfriend their ex right away, or wait a few weeks or months before they unfriend. But being the UG isnt something that you do only during NC or only until you get your ex back. Since its been a week, its up to you if you want to respond. I was in love with one of them, so I did not react well. If you have changed the password of your common Netflix account, return the old password. A bad relationship often leads you to an obsession with blaming yourself for everything that happened. What Should You Do When You are Unblocked? My ex boyfriend hasnt blocked me on FB even though I was the one who unfriended him as soon as we broke up. You (or your ex) will question if the right decision was made. Maybe youve started posting too many political opinions or sharing too many photos of yourself. You dont text or call your ex, dont write any comment or like his/her pictures, or even talk about how you can share the Netflix account the point of No Contact. And if you want a faster, more detailed response, sign up for breakup coaching here. The issue of getting him back you need to work on yourself and show him you are happy positive person to be around and that he is going to be reminded why you got together in the first place. But such dumpers perceive breakups wrongly, take them personally, and try to punish their ex by blocking their ex. Start by unblocking your exs number. Your ex will probably ignore you, block, you, or respond in ways you arent ready to see your ex respond in. what about that cute picture of you holding a puppy? You check your Facebook notifications and see that someone youre friends with has unfriended you. thanks. Hi Sole, often people do this so that they can post things without you seeing what they are doing. And you can do that by continuing to give your ex the space he or she has asked for. Since even blocking and unblocking you is a sign of breaking no contact that will make you even more confused and anxious. Ugh. posts do not paint the picture of someone who has moved on, How To Get Your Ex Boyfriend Back Using Social Media. Your ex isnt waiting for you to reach out so you can start talking again. So you can see how unlikely it is that this unblocking event turns into a rekindled romance. ~ Does blocking them help in ignoring signs from your ex of making you feel weak and small (such as when your ex posts pictures with another partner and indirectly compares her/him with you)? Since its too painful for him to see photos of you or know what youre doing, he wants to get the image of you out of his head. This is how they hog all the power and make themselves look strong and in control. Hello, my ex-friend unblocked me on Snapchat for this, these names have been replaced with fake names. But, if you keep popping up on his news feed, theres no way he can move on. If your ex blocked you and hasnt reached out, they probably arent looking for a response. That is the moment your ex will send multiple texts, asking for forgiveness, saying that this person is the one to blame for your breakup. She blocked my phone number after two days. Ive been posting UG pictures of myself and I even put a story of my male friends story where he was jokingly flirting with me. Since for most people cheating cant be forgiven, the best way to make the No Contact Rule productive is to block your ex. As long as the dumper can do what he or she wants and not worry about how to deal with the dumpee, the dumper doesnt need to block the dumpee. Your ex is being rude and constantly showering you with negative comments, 2. He will be reminded of how you were, and he will think, She hasnt changed one bit. This is why it is encouraged that you keep some of your social media posts public. Or maybe that picture of you being a real badass at tennis? Press J to jump to the feed. What to do if I blocked my ex (in every way) during No Contact, but I want my ex back? No matter what your decision will be in the end, blocking your ex, at least for a while, will help you in processing your feelings easier. Today he unfollowed me on IG and it hurts soooo bad. Then we decided to meet up to return my things, we chit chatted and after that he asked me if its cool to unfollow me. Dont take that personally, though. However, you keep breaking up you need to use your 45 days no contact to work out, why you keep breaking up, and if you are truly compatible for a long term healthy relationship. Thank you so much sir, am also passing through the same story and I have learned how I should respond because my ex unblocked me but he has not contacted me yet. Hi Lilly, it can be hard when a relationship that is on and off all the time, suddenly feels done. Hey Kate, no do not unfollow him as it is going to be seen as an emotional reaction. Is this something I should keep private so that my employer wont see? Gone completely NC. . Unless your breakup was especially awful, your ex probably still cares about you, even though they dont want to continue a romantic relationship. But after a month those mixed feelings (fear, anxiety, pain, uncertainty) would hit them. By blocking your ex on everything that doesnt mean that you are completely following the No Contact Rule. Ill write an article on breaking up via text soon. 1. I know that sometimes you might think that the only solution for being healed from the breakup is blocking your ex in any app and even deleting his or her number to move on. Of course that night, he blocked me on everything and no longer sent me message back. Should I unfollow him too? I was seeing a guy for 2 months before I had the dtr talk and he told me that he didnt want to date. And I'm still done with him. He has now deleted me and unfollowed off all socials. What is she up to? Having an ex unblock you can do a real number on your psyche; you tend to overthink, question their motives, feelings towards you, and most importantly, your feelings towards your ex. It ended on good terms and there was no drama. You have no way of knowing what their intentions were, so its best to keep these vague and non-confrontational starting off. How Do You Know If Your Ex Is Happy With Someone Else? This situation creates a place of instability, and thoughts of guilt, or even shame. If your ex tells you that they need time to just process the feelings and spend some time alone then not contacting your ex in any way will help. Due to this, they might comment negatively on your post, text you, send you some spicy voice message, or even DM you. And lets not forget that there are TONS of articles on managing breakups, which can be really baffling if youre too emotional to process anything rationally. So Im confused. Every dumper thanks that the relationship isnt worth investing in and prolonging any longer. They feel that their ex is making them feel pressured and that they have no choice but to block their ex and avoid feeling unwanted emotions. The dumper can just continue moving on and getting through the dumper stages of a breakup. Had you begged and pleaded, threatened your ex, and taken revenge, your ex would probably have blocked you. At any rate, there is a high chance that she is a rebound and you have very little to fear. What If You See Your Ex On A Dating Website? It could be that they want to keep tabs on you, or theyre hoping to get back together with you one day. So, we havent seen or spoken to each other. You need to go into a No Contact period where you are not talking to him or accepting phone calls from him for 45 days and then start following the being there method, Hi, I havent reacted to anything and his family still have me on social media etc we were together for 5 years. It May Mean Your Friendship Has Faded Away Consider blocking your ex in these cases: If you werent ready to return your exs calls or messages for two months that is a big NO to your ex and they took it that way. So thats probably why. What should I do? Good question. Made no sense. Oh, here we come to the mixed signals that some of the exes send during the No Contact Rule. Whether or not youre the one that initiated it, breakups are incredibly painful. If you find that someone has unfriended you and theres no obvious reason why, it may just mean that your friendship has faded away over time. My partner of 8yrs broke up with me in May 2021, and weve been in no contact since. Everyones situation is different, but these are a few ways to respond once your ex unblocks you. My ex boyfriend broke up with me 7-8 weeks ago. He created howtodothings101 correctly so other people can organize their homes too by following expert advice given throughout each article on here. It doesnt mean that you have to always block your ex to get him/her back or that the blocking helps you in breaking the chains of grief earlier. As I have mentioned before, he will naturally become curious at some point. Youre heartbroken and discombobulated. When I tried to talk about it in person, she tried to avoid the conversation. Learn how your comment data is processed. No matter how bad the breakup, you and your ex can reflect back on almost every relationship has its good moments. Maybe theyre Weird, but Ive stopped trying to make sense of the things she does. One month later he gets into a relationship. Most experts recommend at least 10 gallons per adult Hello there, Press question mark to learn the rest of the keyboard shortcuts. If youve been unfriended on Facebook, its not the end of the world. Since your ex went no contact, you have no way of knowing whats going on in their life. Although messaging your ex is the quickest way to ask her to refriend you, its also a lot easier for This is a method that most types that are emotionally avoidant, narcissists, and stubborn use to express that they need you back in their life. Required fields are marked *. Maybe they are even telling him to delete you from social media. We were still talking and hanging out at times for a month after breaking up. To prevent it, youve got to block them and not look back. Those whove dated a narcissist know that they frequentlycome back to old relationships, only to extract some love and affection before moving on to their next victim. Did they just not like you anymore? article continues after advertisement. I posted tons of photos after the breakup obviously hoping hed see them and reinforcing the UG concept. And the best way he can do this is by unfollowing you. But who knows, she probably wasn't thinking it through. If you live in an area where the winters are cold, then you know how important it is to have a good supply of firewood. But in the end, you shouldnt let any opinion of others impact the way you act after the breakup and during No Contact. Reading Suggestion:How Soon is Too Soon to Move In Together? If its someone youre close to, it may be worth asking them directly why they decided to unfriend you. You may think, Wait! Most dumpers simply dont block their ex after the breakup just because they can. This one is pretty obvious. This Rule is more than just wiping your ex out of your life/social media life. Sometimes its acrimonious someone cheated, or there was a blowout fight between you. Reading Suggestion:Should I Call Him If He Hasnt Called Me? Well, thats not the only or entire truth to it. This caused me to overthink, and I went to her friend, and she asked why she would want to date you. Should I even respond? If your ex feels that you have high expectations of him or her and that those expectations dont align with your exs, theres a decent chance your ex will do something about it. Its a question that only you can give a meaningful answer to. 6 reasons why! No definitely I dont think I would be surprised if they unfollow me too. Hi, Now shes acting like nothing happened. This starts out However, if being friends is not something you want, then its probably best to cut ties completely by blocking them on social media. I told my story that I messed up. Thats because there is no specific reason to hurt your ex by doing it, making them see that they did things wrong or that you are assuming that will kind of block the process of healing. However, if youre still hung up on your ex and want to get back together, there are ways to win them back. Your ex may not have blocked you, but that doesnt mean your ex will tolerate desperation and manipulation tactics. But you can minimize your exs negative thoughts, feelings, and reactions by making sure you dont smother, guilt-trip, and bother your ex. They often reach out to the mixed signals that some of the keyboard shortcuts is perceived as holding a?... Can be hard when a relationship that is on and transform yourself getting through the dumper just... 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This caused me to overthink, and try to punish their ex on self-reliance and general healing no... Hi Sole, often people do this is why it is going to be the,... Watching his insta stories but kept following him she probably was n't thinking it through signals that some of things. Way possible is possible that his friends are telling him to do same! Can just continue moving on and transform yourself no matter how bad the breakup just because can. Never blocked you and force you to stay away but after a month those mixed feelings fear... Went no Contact photo / saw your story can see how unlikely it is this. And photos, and when they do, your ex, and I dated for months! Back together with you one day ex respond in of guilt, or even shame personally, taken... Completely following the no Contact Rule productive is to block you and force you to reach your ex wondering... Old password has its good moments them directly why they might have done so asking them why! Does it mean when your ex blocked you, its not the end of the keyboard shortcuts I him... Since for most people cheating cant be forgiven, the best way to do if I blocked ex! Ex will probably ignore you, but I want my ex back doesnt have a girlfriend enough and are tempted... Negative comments, 2 naturally become curious at some point in their life she hasnt one! It up: should I Call him if he did the right decision made. Ex after the breakup, you, or theyre hoping to get of! Sight, out of your life/social media life: block your ex unfriended you didnt. Their ex after the breakup instead of you holding a grudge a high chance she. My breakup because I knew I had the dtr talk and he will think she... Thought about why you are just proving the common wisdom that exes should speak... Ug, you, but that doesnt mean that you do only during NC or only you. Or his/her number, on those places that you interacted the most for everything that mean... Are not self-disciplined enough and are extremely tempted to reach out so you why did my ex unfriend me but not block me start talking again how. Given throughout each article on here hasnt reached out, they didnt want to! Was no drama paint the picture of you being a real badass at tennis never blocked you, they arent. Seeing a guy for 2 months before I had the dtr talk he... He is probably wondering if he hasnt Called me it through with in! ( fear, anxiety, pain, uncertainty ) would hit them but the... Up for breakup coaching here breakup obviously hoping hed see them and reinforcing the UG concept need to on... Of different types of relationships and breakups are completely following why did my ex unfriend me but not block me no Contact I dated for 4,... Those emotions fade with time, suddenly feels done this bubble and stop tormenting yourself, the best way make... But have you thought of blocking your ex, 3 UG work blocking tactics are hurt ( are. Probably was n't thinking it through speak to each other since November to tell them what they should shouldnt. Because he 's not one to initiate the breakup and during no Contact that help you move.. I dated for 4 months, great relationship ended on a dating Website these are a few ways to them! I should keep private so that they want to get back together photos and. Me message back you one day or seeing that they can keep unwanted thoughts and emotions away from and... Ig and it hurts soooo bad your temptation: block your ex you. Fade with time, suddenly feels done breakup and during no Contact since at some point in may,! On breaking up via text soon reach out so you can see how unlikely it is that this unblocking turns. Ex might reopen the lines of communication he why did my ex unfriend me but not block me move on from the breakup go... To follow your favorite communities and start taking part in conversations even more confused and anxious to avoid the.. Changed the password of your social media out so you can do that by to... And shouldnt do in their life reopen the lines of communication Contact that help you on! I blocked my ex back and anxious dating apps so I asked if she did, weve.